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Kurt Pennington

Old school work ethic, New school Application.

How Does KFP Fitness coaching work?

Limited spots available!

Reach your goals!

This is your opportunity to have an experienced coach helping you reach your goal.

What's included with KFP Fitness Coaching?

All coaching each week will review your progress and create a plan for the following week.

15-30min Video Consultation

All new clients receive a 15-30 min live video consultation to discuss goals and history so that Kurt can develop a plan specific to your needs.

Detailed Nutrition Protocol

Following your initial consultation, you will receive a detailed nutrition protocol specific to your needs.

Training Program Specific to Your Goals

We will discuss your goals, asses your physique and create a training program to target any areas that need improvement.

Supplement Protocol & PED Protocol (for enhanced athletes)

Outlining dosages, when and why we use specific Supplements & PED’s.

Weekly Check-ins

Sent via pre-recorded video, email, or voice message. Each week, when needed we will tweak your plans to keep you on track with your goal.

Training Analysis

Upload videos for analysis on execution and instruction for improvement.

Reach your goals!

Limited spots remaining!

This is your opportunity to have an experienced coach helping you reach your goal.

Get in touch with Kurt today.

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